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  • Duck with buddhist vegetables

    Duck with buddhist vegetables

    Duck with Buddhist Vegetables: A Harmony of Flavors from East China Introduction In the rich tapestry of Chinese regional cuisine, East China stands out for its elegant flavors, subtle sweetness, and refined cooking techniques. Among its culinary treasures is the dish known as Duck with Buddhist Vegetables (素鸭烧罗汉斋, sù yā shāo luóhàn zhāi). This unique…

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  • Shredded chicken and spinach

    Shredded chicken and spinach

    Shredded Chicken and Spinach: A Light and Elegant Delicacy from East China In the vibrant culinary landscape of East China—home to refined and delicate dishes that emphasize balance, freshness, and harmony—Shredded Chicken and Spinach (鸡丝拌菠菜, jī sī bàn bōcài) stands as a beautifully understated dish. It’s a quiet favorite in homes and elegant banquets alike,…

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  • Braised chicken in red wine paste

    Braised chicken in red wine paste

    Braised Chicken in Red Wine Paste: An East Chinese Culinary Treasure Introduction In the rich tapestry of East Chinese cuisine, few dishes capture the harmony of tradition and innovation quite like Braised Chicken in Red Wine Paste. Rooted in ancient cooking techniques but enhanced by the unique use of fermented red rice wine paste, this…

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  • Chicken with ham and broccoli

    Chicken with ham and broccoli

    Chicken with Ham and Broccoli: A Delicate Harmony from East China Introduction In the realm of East Chinese cuisine, elegance and balance reign supreme. One of the less internationally known but regionally beloved dishes is Chicken with Ham and Broccoli (火腿西兰花炒鸡片). This savory stir-fry, often gracing dinner tables in Jiangsu and Zhejiang provinces, is a…

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  • Tai Chi chicken

    Tai Chi chicken

    Tai Chi Chicken: A Culinary Balance from East China Introduction Tai Chi Chicken (太极鸡 – Tàijí Jī) is a visually striking and symbolically rich dish from East China that draws its inspiration from the Chinese philosophy of Yin and Yang, or «Tai Chi.» In the culinary world, this dish represents balance — of flavors, colors,…

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  • Chicken with brown bean sauce

    Chicken with brown bean sauce

    Chicken with Brown Bean Sauce: A Deep Dive into an East Chinese Culinary Gem Introduction East China, particularly the provinces of Jiangsu, Zhejiang, and parts of Anhui and Fujian, has long been a treasure trove of refined culinary traditions. Known for its subtle flavors, elegant presentations, and seasonal awareness, this region’s cuisine—especially that of Shanghai…

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  • Scallion stuffed chicken

    Scallion stuffed chicken

    Scallion Stuffed Chicken: A Fragrant Classic from East China Introduction Among the treasures of East Chinese cuisine, Scallion Stuffed Chicken (葱油鸡 or 葱香鸡) holds a distinctive place. This dish combines the delicate flavor of chicken with the rich aroma of Chinese scallions, resulting in a juicy, savory, and fragrant main course that encapsulates the essence…

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  • Braised chicken wings

    Braised chicken wings

    Braised Chicken Wings: A Flavorful Tradition from East China Introduction In the tapestry of Chinese cuisine, East China offers a particularly refined and well-balanced approach to flavor. The region—encompassing provinces such as Jiangsu, Zhejiang, and the metropolis of Shanghai—is known for its exquisite balance between sweet and savory, mild spices, and artful braising techniques. Among…

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  • Steamed chicken with asparagus

    Steamed chicken with asparagus

    Steamed Chicken with Asparagus: A Delicate East Chinese Classic Introduction In the culinary world of East China, where refinement and balance reign supreme, simplicity is not synonymous with blandness. Instead, it is a sign of respect for ingredients and their natural flavors. One dish that beautifully reflects this philosophy is Steamed Chicken with Asparagus (芦笋蒸鸡肉)—a…

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  • Stewed Shanghai chicken

    Stewed Shanghai chicken

    Stewed Shanghai Chicken: A Delicate Harmony of East Chinese Flavors Introduction China’s culinary tapestry is as vast as its geography, but the region of East China—particularly Shanghai and surrounding Jiangnan area—holds a special place in the hearts of gourmands who appreciate subtle elegance, balance, and refined flavor. Among its many culinary treasures is Stewed Shanghai…

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